How to Make Mac Screen Easier on Eyes?

Shield Your Eyes! Tips to Help Prevent Digital Eye Strain

Go to “Settings — Accessibility — Display & Text Size”. Turn on “Reduce White Point” and drag the cursor towards the left. This tones down the intensity of bright colors, similar to reducing “Highlights” in Instagram. Turn on “Color Filters”, and select “Color Tint”.

How can I Make my Mac Screen Better for my Eyes?

Night Shift is a new feature introduced in macOS Sierra 10.12.
Next, click on “Displays”.
Select the “Night Shift” tab at the top.
Click on the dropdown menu next to “Schedule”.
You can either choose “Custom” or “Sunrise to Sunset”.

Is Mac Screen Good for Eyes?

Not only does improved resolution decrease the strain on your eyes, but the hardware Apple puts into the Retina Display models of their products are even better than their nonRetina counterparts. The Macbook Pro is a great example of this.

How do I Make my Computer Screen Less Harmful to my Eyes?

Use the 20/20/20 Rule. Your eyes arent designed to stare all day at something directly in front of you.
Ensure Your Room is Well Lit.
Have Regular Eye Exams.
Reduce Glare.
Use HighResolution screens.
Reduce Blue Light .
Adjust Screen Settings.
Keep a Sensible Distance.