What does a Strong Golf Grip Look Like?

What is Considered a Strong Grip in Golf?

A strong grip seen in the photo above is a position on the club where both hands are rotated towards the trail side of the golfer. Generally speaking, its when the “line” or “V” created between the thumb and index fingers point toward the trail shoulder right shoulder for righthanders or beyond.

What is the Difference between a Strong and Weak Golf Grip?

A strong grip is one where both hands are rotated away from the target; a weak grip is one where both hands are rotated toward the target and a neutral grip falls somewhere in between.

Golf Grip-Strengthening Tips to Improve Your Game

Holding your elbow out to the side, rotate your wrist so that your palm is facing up, then down. “Palm up, palm down, like you're twirling a baton. It's a movement that we use in golf as well, which makes this a particularly good grip-strengthening exercise that also strengthens your forearm muscles.

How do I Make my Golf Grip Stronger?

To achieve a solid neutral to strong grip, the first step is to grab the clubs grip with your left hand right hand for left handed golfers and run the grip on a slight diagonal along the base of your fingers. Next, wrap your fingers around the grip then place your thumb on top.

Why does my Golf Grip Feel Weak?

Example of a weak golf grip. If you use a weak grip, you will need a lot of added rotation in the hands and wrists to square the clubface. Some pros get away with this.

Can you be a Good Golfer with a Weak Grip?

The benefit of the weak grip is that you will be able to take your hands out of play a bit. This results in using more of your larger muscles to control your shots as opposed to trying to get a bit too wristy. Of course, this is a great thing as long as you know how to turn the club over and release the ball.