What are the most Common Injuries in Golf?

The 5 Most Common Golf Injuries (and What to Do About Them)

Back Pain .
Rotator Cuff Injury.
Tennis Elbow and Golf Elbow.
Knee Pain and Damage.
Tendinitis in the Wrists.

What is the most Common Injury Reported in Golf?

Many golfing-related injuries are a result of poor mechanics or overuse. The most commonly injured area is the lower back. Other injured areas can include the elbow, wrist and hand, and shoulder.

What are the Risks of Playing Golf?

Traumatic injuries that occur due to the golfer striking the ground or another object with the club. Repetition of the motions involved in playing golf puts repeated stress on the joints including the neck, shoulder, elbow, wrist, hips, knees, and ankles.

What Muscles should be Sore after Golf?

While the most common area you're likely to feel some tightness is in your hamstrings, soreness can occur anywhere ( calves, quads, groin ).

Can you Tear a Muscle Playing Golf?

Rotator cuff tears : the group of muscles and tendons that surround the shoulder joint can get stretched or damaged by the repetitive movement of a golf swing. SLAP tear: the ring of cartilage that surrounds the socket of the shoulder joint labrum can get torn as a result of the overrotation of a golf swing.